Is Peach Juice a Vitamin C Powerhouse?

Peach juice is often touted as a healthy beverage, and for good reason. It's packed with goodness. But when it comes to vitamin C, the key nutrient in immune enhancement, does peach juice really measure up? The answer is: it depends. While peaches themselves are a fair source of vitamin C, the juicing process can diminish its content. Factors like

read more